Our Muay Thai Kickboxing program blends traditional technique with modern athletic training to help you build strength, endurance, and self-confidence.
Learn proper stance, movement, and striking combinations while improving conditioning and coordination through a mix of pad work and partner drills.
Classes are open to all levels, and beginners receive extra attention to ensure proper form, safety, and confidence from day one.
• Dynamic warm-up and footwork drills
• Technical striking instruction and pad rounds
• Partner drills for timing and defensive awareness
• Strength and conditioning intervals for endurance
• Optional sparring for intermediate and advanced students
Led by Coach PJ McMahon, a seasoned professional and national champion known for training elite fighters and inspiring everyday students alike, Our program delivers a rare combination of fitness, skill, and mindset training.
Build real-world strength, speed, and endurance with high-energy classes.
Leave every class stronger, calmer, and more centered.
Learn authentic Muay Thai fundamentals taught with patience and detail.
Develop focus, grit, and confidence through disciplined repetition.
PJ is a lifelong martial artist and highly respected Muay Thai and MMA coach with experience training professional UFC and MMA fighters as well as first-time students looking to improve their fitness and confidence. PJ is a national Muay Thai champion 21-year professional fighter.
PJ is known for his technical precision, motivational coaching style, and genuine care for every student’s growth. PJ creates a training environment that is both challenging and supportive.
First two classes FREE. No prior experience needed!
