TOP KICKBOXING GYM IN NASHVILLE • START TRAINING FOR FREE TODAY • LOCATIONS IN BRENTWOOD & BELLE MEADE

World-Class Kickboxing in Nashville

Build Strength and Confidence
with muay thai kickboxing

Try the most effective full-body workout in Nashville. Our high-energy muay thai program builds explosive power, conditioning, and real striking skills for all levels from beginners to experienced athletes.

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Muay Thai Kickboxing

Start seeing real results

Every class is high-energy, skill-driven, and built to challenge you, with coaching support to help beginners feel confident from day one. You’ll learn real stance, movement, and striking combinations while building serious conditioning through pad work and partner drills. 

Burn 600–1,000 calories in every session

Start building lean muscle without bulk

Improve speed, coordination, and agility

Develop explosive power and strength

Relieve your stress in a productive way

Feel mentally engaged and more focused

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NOT YOUR AVERAGE KICKBOXING

More Than Cardio.
Real Skill. Real Results.

Most kickboxing classes are just fitness circuits with gloves. Our Muay Thai program teaches:

• Proper striking mechanics
• Footwork and movement
• Pad work and partner drills
• Defensive awareness
• Conditioning that builds real endurance

You’re not just sweating, you’re developing skill. And the calorie burn? It’s unmatched.

What to Expect

Structured Beginner-Friendly, High Energy classes for any level

No experience needed. No pressure. Just show up ready to move! In your first training session, you will:

• Learn basic stance and movement
• Drill foundational punches and kicks
• Work on pads with guidance
• Get a feel for the class flow
• Meet the coaches and team

GET STARTED

Two Locations. One Community.

With academies in Belle Meade and Brentwood, Renzo Gracie Nashville offers flexible class times, state-of-the-art training spaces, and a unified community led by world-class coaches.

Belle Meade

73 White Bridge Rd Suite G-3 Nashville, TN 37205

*entrance off of Brookwood Terrace

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2 large mat spaces • Showers • Locker rooms

BRENTWOOD

5105 Maryland Way Suite 101 Brentwood, TN 37027

Maryland Farms

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1 large mat space • Showers • locker rooms

THE ULTIMATE NASHVILLE FITNESS PROGRAM

Start training Muay Thai today

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TESTIMONIALS

Our member experience is unmatched

I’ve been training here for the past two years, and Shawn Williams’ technical mastery is evident not just in his own teaching, but throughout the coaches he’s developed. The curriculum is clear, cohesive, and accessible at any level, with his instructional app offering a seamless way to reinforce what’s taught on the mats.

Feraaz Hosein Member Since 2023

I always have fun and get a great workout in. The coaches are incredible stewards of Shawn’s techniques and also make the martial arts journey feel rewarding. Every session leaves me feeling stronger, more confident, and deeply respected both as a woman and as an aspiring martial artist.

Maddi Steffen Member Since 2022

Excellent instruction at this gym. Have been to several martial arts studios and this place easily has the most impressive instructors. Johnny and Lance are amazing and many other great instructors! Shawn Williams is a BJJ genius and Nashville is very lucky to have him. The culture here is extremely positive and helpful!

Jeremy Durham Member Since 2022

I dropped in for a class. Best BJJ in Nashville hands down. Shawn has built an academy that has the highest level instruction, friendliest knowledge sharing community, and one of the cleanest gyms around. Shawn has been at ground zero for the evolution and revolution of BJJ in the US since the beginning and it definitely shows.

Andrew Walker Visiting Student 2025

Dropped in with my son to train at the 6am class. Great instruction, great structure to the class. Great rolls. Everyone was welcoming. Will drop in here every time I'm in Nashville.

Casey Thom Visiting Student 2025

I have been training at RGN for a little over two years now and have nothing but great things to say about my experience. The coaches are all fantastic and super detailed in their instruction. I've visited a few other gyms since I started training and none of them come close to the level of comradery and instruction here.

Thomas Lyles Member Since 2023

I was a member for over two years and loved every second. It was an honor being able to train under Shawn Williams! I recently started the Muay Thai program…yaaaay PJ! Between the positive attitudes, knowledge, and patience, you will love the community here!

Amanda Free Member 2022-2024

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